The world of sports has long been synonymous with strength, endurance, and determined mental toughness. Athletes are expected to perform at peak levels under intense pressure, often displaying no signs of weakness. However, behind the accolades and adrenaline-fueled moments of glory lies a silent struggle—one concerning mental health. In recent years, a shift has occurred where more athletes are bravely sharing their battles with anxiety, depression, burnout, and other mental health challenges, providing us with a glimpse into their minds.
Here are seven athletes who have openly discussed their struggles with mental health.
Naomi Osaka
Naomi Osaka has opened up about her struggles with anxiety and depression, particularly due to the pressures of being in the public eye and the mental toll of competing at the highest level. She famously withdrew from the 2021 French Open and later took a break from tennis to focus on her mental health, advocating for athletes’ well-being on a global stage.
Kevin Love
Kevin Love was one of the first high-profile NBA players to discuss his struggles with anxiety and panic attacks publicly. In 2018, he wrote an essay for The Players’ Tribune, sharing his experience and encouraging mental health discussions. He has since launched the Kevin Love Fund, aimed at raising awareness and improving access to mental health care.
Michael Phelps
Michael Phelps, the most decorated Olympian of all time, has been open about his mental health challenges, particularly after his success in the 2008 Beijing Olympics. He has discussed his battles with depression, anxiety, and feelings of emptiness, sought therapy, and become an advocate for mental health awareness through the Michael Phelps Foundation that promotes mental wellness.
Simone Biles
During the 2021 Tokyo Olympics, Simone Biles withdrew from several events to focus on her mental health, citing the mental block known as the twisties, which left her disoriented and fearful of injury. Her decision ignited a global conversation about prioritizing mental health over competition, especially in individual sports.
Brandon Marshall
Former NFL wide receiver Brandon Marshall was one of the first athletes to openly disclose his borderline personality disorder (BPD), diagnosed in 2011. He has since become a strong advocate for mental health awareness, working with the Brandon Marshall Foundation to educate others on the importance of mental health.
Justin Thomas
Golfer Justin Thomas, a two-time major championship winner, has been candid about the mental health challenges he faces on the PGA Tour. He emphasizes the importance of prioritizing mental wellness, especially under high-pressure conditions, such as the ones in sports.
Dak Prescott
Dallas Cowboys quarterback Dak Prescott has been open about his struggles with depression and anxiety after the tragic death of his brother, Jace Prescott, who died by suicide. He advocates strongly for mental health awareness in sports, discussing how grief affected his performance and the importance of seeking help.
